Bali Better Breathing ‘n’ Skin is Indonesia’s first and only certified salt therapy spa, located in Ubud, Bali. This unique wellness center offers breathing and skincare treatments using halotherapy, a natural and non-invasive method to address various health concerns.
What is salt therapy (halotherapy)?
Salt therapy is a scientifically-proven treatment for respiratory conditions. It works by releasing a dry, salt-aerosol, processed from high-quality pharmaceutical-grade salt, into a special treatment room. Clients sit and inhale the salt-enriched air during therapy sessions.
How does it work?
At Bali Better Breathing, the therapy takes place in a purpose-built salt room. A device called a halogenerator grinds the salt into pure, micronized particles and disperses them into the air. The fine salt particles are inhaled by clients, providing antibacterial and anti-inflammatory effects in the lungs and on the skin.
Benefits of salt therapy
- For respiratory issues: Helps to relieve symptoms of respiratory ailments such as asthma, bronchitis, and coughs. It can improve lung function and reduce the need for inhalers.
- For skin conditions: Helps to address skin problems like acne, dermatitis, and psoriasis.
- General wellness: Strengthens the immune system, reduces stress, and improves sleep quality.
- For athletes: Can enhance athletic performance.
What to expect
- Therapy sessions typically last for 45 minutes.
- The room is designed to provide a calm, relaxing, and stress-free atmosphere.
- The facilities are clean, modern, and air-conditioned.
- Professional staff are on hand to provide guidance and ensure your comfort.